Salih is a wonderful trainer, he has the knowledge, skill and determination to get you the physical results you want. Because of him I can watch the future films I perform in and feel confident and satisfied. He is definitely a leader in the personal training industry. His ability changed my life. Thank you sal I look forward to the future.

LUKE FORD Star of The Mummy

“The training keeps me motivated and the methods are always varied, fun and challenging.”
“My experience with Sal has been one of the most motivating and invigorating experiences. I wanted to lose 8kgs before my wedding in September in 2008 and upon taking up the challenge, I have lost 8.6 kg and 7.8% body fat, all the while being gently cajoled along to achieve success and being given great encouragement and achievable goals. It has truly encouraged me to continue to achieve and after a short break, I will be attacking my next challenge - another 10 Kilos, which through Sal’s motivating and inspiring training, will be easily achievable!!!”.

Angela Dunn

“I first met Sal in early 2007, weighing it at around 73kgs. For my “vintage” I was a bit “skinny” but in reasonable shape with the goals of toning up, building definition and muscularity. The personally tailored gym program developed by Sal, compliments my lifestyle program comprising a low-fat diet rich in lean protein, plenty of fresh fruit and vegetables, the odd glass of quality red wine (no beer or spirits) and plenty of water and tea. I now weigh a solid 83kg of lean hard muscle. Sal helped me achieve the muscularity and definition I aimed for. Building muscle has also helped my self esteem and enabled me to cope better with the stresses associated with daily life. Sal helped me achieve my goals. I get told look good and I feel good too. I can still eat the odd pizza with friends without feeling guilty. And I don’t get sand kicked in my face on Bondi Beach either!”

Gary Mares Chartered Accountant - Age 49 years

At the age of 50 I realised that years spent at a desk with very little physical activity had caught up with me. I was unfit, had poor eating patterns and had very little body tone, I needed to take some action if I was to improve the situation. Enter Salih Aydin.

Salih’s delightful, encouraging and persistent approach to my training has been an amazing journey. Three years later I am proud to say that I have never been as fit or healthy. I am now a slim and toned. My physical strength has improved dramatically.

My personal training sessions are the highlight of my week especially boxing which is a great stress relief for me. I am now happily addicted to exercise and feel fantastic.

And its all thanks to Salih.

Stephanie Dale - Aged 53 (and proud of it!)